4.5 from 293 reviews

NuFemme for period cramps

Period cramps, eased in about ten minutes — without pills, and without being stuck on the couch.

$237.00$338.00-30%

You save $101.00

  • Heat, 660nm infrared and vibration massage work together in one wearable belt for the days your period interrupts real life. Wear it at the front or lower back, under clothes or at home, without a cord or hot water bottle holding you in place. It eases discomfort. It does not treat, cure or diagnose any condition.

Color: Rose Gold

In stock

Free shipping · 30-day returns · Pay in 4 with Shop Pay

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  • Free shipping
  • 30 days to send it back
  • Drug-free relief
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Ships today if you order before 7pm ET.

  • Free shipping
  • 30 days from purchase
  • Drug-free relief
  • Wear it anywhere
  • Nothing to plug in
  • Arrives gift-boxed

In their own words

Real period routines with NuFemme

  • A woman resting on a sofa, the NuFemme belt worn under her top

    Wish I'd bought it sooner

    I wish I had bought this earlier. It's really convenient, especially when you're in bed and unable to get up to make a hot water bottle. I like the vibration too.

    Iman

  • A woman eating breakfast at home, the NuFemme belt worn under her jumper

    Warm in a minute

    It's easy to use, heats up very quickly. I slightly twinged my lower back and used it with no issues. USB recharge, so no proprietary charger.

    Verified reviewer

  • A woman standing in her kitchen with a coffee, the NuFemme belt at her waist

    Works on the move

    Works very well for pain relief. Thanks to the battery and belt you can use it out and about — in the car, or doing the gardening.

    Julia K., translated from German

  • A woman reading on a sofa, the NuFemme belt worn at her lower back

    Packs for the trip

    The product does exactly what it's meant to with heat and massage. Very good, and convenient to have close by particularly when travelling.

    Emogen

Used during cramps, workdays and travel from Period Pain

  • 91%

    felt their cramps ease within ten minutes

Based on feedback from verified NuFemme customers. Individual experience varies.

The NuFemme belt worn against the skin

How NuFemme helps

Heat, massage and red light work together in one contact panel, so the relief feels steady instead of temporary.

  • Warmth that stays warm

    Steady heat held against you, not a pad that is hot for ten minutes and cold for the rest of them.

  • Like a hand on the cramp

    A massage working underneath the warmth, kneading the ache rather than sitting on top of it.

  • Deeper than a hot bottle

    A confirmed 660nm red-light element built into the same contact panel as the heat and massage.

Why period pain happens

Cramps can turn a normal day into something you have to plan around.

NuFemme does not ask you to stop everything. It holds steady warmth and massage where the discomfort is, so you can keep moving.

A woman resting in afternoon sunlight, the NuFemme belt worn at her stomach

Wear it under clothes

Nothing to plug in and nothing trailing behind you, so relief stops being something you have to go home for.

The belt sits slim under a jumper, dress or loose waistband, with controls you can adjust quietly.

The NuFemme belt packed in an open suitcase on a bed

Heat vs NuFemme

A plug-in pad works only where the outlet is. A hot water bottle cools down.

NuFemme combines cordless heat, massage and red light in one wearable device.

A woman working at a laptop, the NuFemme belt worn under her shirt

Keep your evening

No pad to reheat, no cable to sit beside, nothing to hold in place with one hand.

Put it on, press one button, and let relief come with you.

A woman reading in an armchair, the NuFemme belt worn at her waist
One person handing a wrapped gift box to their partner in a warmly lit living room

For someone you love

The gift that actually helps.

Most gifts are a gesture. This one does something — every month, for years. If someone you love spends days of every cycle working around pain, this meets them where they are.

Give Rebire

Direct side-by-side comparison

Compare NuFemme to heating pads

The question is not whether warmth helps. It is whether your relief can leave the couch with you.

Compare NuFemme to — NuFemme compared with Heating pads, Hot water bottles, Pain pills
What matters on cramp days NuFemme wearable relief belt NuFemme wearable 3-in-1 Heating padsHeat only Hot water bottlesMassage only Pain pills
Heat held where it hurts YesYesCools down Not included
Cordless Rechargeable Usually no YesYes
Contact heat YesYesNot includedNot included
Vibration massage YesNot includedNot includedNot included
Wearable under clothes YesNot includedNot includedYes
Recharge time About 2 hours, USB Mains powered N/A Varies
Returns window 30 days Varies Varies Varies

Free shipping · 30 days from purchase to return it

  • 5 stars: 173 (59%)
  • 4 stars: 93 (32%)
  • 3 stars: 15 (5%)
  • 2 stars: 12 (4%)
  • 1 star: 0 (0%)
A
Anand
very very premium

I though multiple times before buying this as this is way expensive then amazon ones but the features that this one gives are unmatchable

J
James
great gift

bought this for my girlfiend as gift for her birthday and she loved it!

t
tamara
Review from endometriosis girl

Heats up well. Instant and sleek better than a bean bag. Good gift for someone who gets bad cramps.

L
Letty
Worth the money

I use the belt everyday for backpain while I'm at work because it's sleek and cute. People ask me everyday what it is and where they can get one!

A
Anonymous
Amazing

I was searching for something like this for a long time, looking for a cheap alternative. This is an amazing device heats up within seconds and gets super hot even on the lowest setting and the massage helps with cramping better than i thought it was going to be!!! This is a must I suffer with cramping to the point I can't move!!! Helps so much!!!

K
Kiarra
Works very well

Has helped so much works very well.

M
Marie
Very good product!

The heat levels are perfect, even though I keep it to a minimum most of the time and that's just enough to keep it going longer. Massage do a lot of good to relieve cramps. I have painful periods every month and this has become my must-have!

R
Rosa
Pretty neat

Just be reminder to always use it over the clothes or a towel, i burned myself a little once. Otherwise, the product is really aswesome

A
Alexandre
My daughter loves it

My daughter loves it. It's portable, discreet and nice looking. She enjoys the different settings, various heat and massage. It's hers now, I'll never see it again.

H
Hannah
Its ok

I thought I would use this so much more than I actually did. It didn't really feel super comfortable on me and it's hard for it to fit in the small of my back. Quality is good, and it technically works. It just didn't fit in my lifestyle as much as I thought it would.

P
Peter
great product

i work as an equipment operator and these are a game changer for days my stomach is bad!

a
anagaby
Works well. Batterie runs out when not used.

The NuFemme works really good but i have to remember to charge the belt before i get my period.

T
Tom
Good but bulky

The heat is great but it's a bit bulky under clothes. Works well for home use though.

C
Crystal
Practical pain relief

Once I bought this belt for 1 girl in the family I had to buy 1 for the rest..great cramp relief small and useful.

N
Natasha
Thank goodness

1 con is that it only lasts 5 or so hours of use and takes a while to recharge but oh.my.goodness. It definitely helps with cramps!!!! Only used the heat feature, not so much the massaging but the heat is definitely a game changer for someone that is unable to use medicine for pain. Also, be careful with the strap, mine broke after first use but still was very discreet under a loose fitting top.

L
Luis
Good

Good.

C
Chellebc
Six-month review

I bought this belt heating pad in January, and use it almost daily. I don't use the massage function, but the heat works great. It's too hot for me on the highest setting. I use it about three or four times during a work shift. The charge lasts for at least two shifts. It's still working great six months later. If it stops working, I will immediately get a new one.

s
susie
Sweet

My kid loved it.

B
Brian
Good but overpriced

the belt works well, heat is good, massage is nice.

S
Sophie
Good for my days of the month at work

I use it every month for my days at work, and with the belt it works really well and comfortably

L
LYRX
Just like pic

Perfect.

M
Meme
The best

it work wonders.

M
Miracle
It's in the middle

It's actually so terrible, except for the massaging side of it.

C
Chris
A great product!

I was really impressed by NuFemme. I work outdoor events and try many new ways to stay warm in the fall/winter while outside for hours on end and this really helped keep me warm! the belt's mighty powerful and lasted quite a long time on the highest setting. I think this will also be great for a sore back, cramping etc. it's so soothing and feels like a warm hug. Planning on getting another!

D
Dana
Fantastic

where has this been all my life? i get horrible period cramps and am unable to take muscle relaxant, the heat and massage really helps.

S
Sean
Works great

Used lots and works well couple months later.

S
Shena
Best to get for kids

I got two one for me and one for my daughter and we love it. If she wants she can charge it and wear it to school. It helps with the pain. And the size is adjustable. Best price. The heat and massage is great and adjustable.

H
Henna
Recommended

I got this for my daughter, works well. I'm happy with the purchase.

A
Ashley
Works well

Works well. Definitely put it over a shirt or you could burn yourself. The battery lasts a good period of time for what it is. My only issue with it is it takes three hours to recharge. Definitely a good buy for the price!

s
samara
looks good

look like images i gave to a friend for her birthday i'm pretty sure she likes it she gets really bad cramps and she seemed pretty happy.

J
Just
good quality

Appears to be good quality, compact, the slight curve fits nicely. I have not used it often enough yet to comment on how long it holds a charge.

D
Debbie
Lifesaver

Love this product, bought this for my daughter, she uses it for her cramps and she can still work and wears it like a fanny pack.

I
Isaak
The perfect gift

I bought this as a gift to a friend and she LOVES the belt. It works so well and they have no complaints. The colour makes it even better.

E
Elizabeth
Good for cramping

It's for 3 heat setting that are definitely different from each other which is great! I wish the massagers were a bit stronger, it does help but would be better with more force. Makes the time of the month more comfortable.

In their own words

What customers felt

  • 5 out of 5 stars

    Really convenient

    I wish I had bought this earlier. It's really convenient, especially when you're in bed and unable to get up to make a hot water bottle. I like the vibration too.

    Iman
  • 5 out of 5 stars

    Easy to use, heats up quickly

    It's easy to use, heats up very quickly. I slightly twinged my lower back and used it with no issues. USB recharge, so no proprietary charger. Happy with the purchase.

    Verified reviewer
  • 5 out of 5 stars

    Works on the move

    Works very well for pain relief. There are three heat levels. Thanks to the battery and belt you can use it out and about — in the car, or doing the gardening.

    Julia K., translated from German
  • 4 out of 5 stars

    Good, and convenient to travel with

    The product does exactly what it's meant to with heat and massage. Like others have said, I would have liked it to get a bit hotter. Otherwise very good, and convenient to have close by particularly when travelling.

    Emogen
  • 4 out of 5 stars

    Smaller than I expected

    The quality and the heating power are pretty good, but the panel is small — the heat sits in one concentrated area rather than covering the whole tummy.

    Sudeshna

Try it risk-free

Thirty days from purchase to return it for a refund. Return shipping is paid by the customer.

So you can wear it through a whole cycle, and decide then.

A woman lying on a bed at home, the NuFemme belt worn at her stomach

Before you wear it

What it is, and what it is not

What it is

Steady warmth held exactly where the cramp is, with a massage working underneath it.

It eases discomfort. That is the whole claim.

What it is not

Not intended to treat, cure or diagnose any condition, and not a substitute for medical advice.

Check with a doctor first if

You are pregnant, have an IUD or any implanted medical device, have reduced skin sensation, or are managing a diagnosed condition.

Do not use it on broken or irritated skin.

Before you decide

Relief starts today

From the first cramp to the end of the day. Worn under your clothes, wherever you are.

Free shipping · 30 days from purchase

Rebire heat and massage belt in Rose Gold - view 1

NuFemme for period cramps

$237.00