Period cramps, eased in about ten minutes — without pills, and without being stuck on the couch.
$237.00$338.00-30%
You save $101.00
Heat, 660nm infrared and vibration massage work together in one wearable belt for the days your period interrupts real life.
Wear it at the front or lower back, under clothes or at home, without a cord or hot water bottle holding you in place.
It eases discomfort. It does not treat, cure or diagnose any condition.
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30 days to send it back
Drug-free relief
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NuFemme is a belt you wear when cramps hit.
It warms your belly, rubs it with a gentle buzz, and shines red light on it. That mix helps cramps hurt less.
Wear it on your belly or your lower back. It is thin, so it fits under your clothes. There is no cord, and one charge lasts about 8 hours.
The packaging is the gift box. Nothing to re-wrap, nothing to assemble.
The belt (1 unit)
A USB-A to USB-C charging cable
A printed insert card
All inside a rigid two-piece lid-and-base carton.
Before you wear it
NuFemme is a heat, infrared and massage device that eases discomfort. Not intended to treat, cure or diagnose any condition, and not a substitute for medical advice.
If you are pregnant, have an IUD or any implanted medical device, have reduced skin sensation, or are managing a diagnosed condition, speak to your doctor before using heat therapy of any kind. Do not use it on broken or irritated skin.
Thirty days from purchase to return it for a refund. Return shipping is paid by the customer.
Shipping and returns
Shipping: Free.
Returns: Thirty days from purchase for a refund. Return shipping is paid by the customer.
Free shipping
30 days from purchase
Drug-free relief
Wear it anywhere
Nothing to plug in
Arrives gift-boxed
Free shipping
30 days from purchase
Drug-free relief
Wear it anywhere
Nothing to plug in
Arrives gift-boxed
In their own words
Real period routines
with NuFemme
Wish I'd bought it sooner
I wish I had bought this earlier. It's really convenient, especially when you're in bed and unable to get up to make a hot water bottle. I like the vibration too.
Iman
Warm in a minute
It's easy to use, heats up very quickly. I slightly twinged my lower back and used it with no issues. USB recharge, so no proprietary charger.
Verified reviewer
Works on the move
Works very well for pain relief. Thanks to the battery and belt you can use it out and about — in the car, or doing the gardening.
Julia K., translated from German
Packs for the trip
The product does exactly what it's meant to with heat and massage. Very good, and convenient to have close by particularly when travelling.
Emogen
Sent in by customers
Real proof, not studio poses
Used during cramps, workdays and travel
from Period Pain
91%
felt their cramps ease within ten minutes
Based on feedback from verified NuFemme customers. Individual experience varies.
How NuFemme helps
Heat, massage and red light work together in one contact panel, so the relief feels steady instead of temporary.
Warmth that stays warm
Steady heat held against you, not a pad that is hot for ten minutes and cold for the rest of them.
Like a hand on the cramp
A massage working underneath the warmth, kneading the ache rather than sitting on top of it.
Deeper than a hot bottle
A confirmed 660nm red-light element built into the same contact panel as the heat and massage.
Why period pain happens
Cramps can turn a normal day into something you have to plan around.
NuFemme does not ask you to stop everything. It holds steady warmth and massage where the discomfort is, so you can keep moving.
Wear it under clothes
Nothing to plug in and nothing trailing behind you, so relief stops being something you have to go home for.
The belt sits slim under a jumper, dress or loose waistband, with controls you can adjust quietly.
Heat vs NuFemme
A plug-in pad works only where the outlet is. A hot water bottle cools down.
NuFemme combines cordless heat, massage and red light in one wearable device.
Keep your evening
No pad to reheat, no cable to sit beside, nothing to hold in place with one hand.
Put it on, press one button, and let relief come with you.
For someone you love
The gift that actually helps.
Most gifts are a gesture. This one does something — every month, for years. If someone you love spends days of every cycle working around pain, this meets them where they are.
The question is not whether warmth helps. It is whether your relief can leave the couch with you.
Compare NuFemme to — NuFemme compared with Heating pads, Hot water bottles, Pain pills
What matters on cramp days
NuFemme
wearable 3-in-1
Heating padsHeat only
Hot water bottlesMassage only
Pain pills
Heat held where it hurts
Yes
Yes
Cools down
Not included
Cordless
Rechargeable
Usually no
Yes
Yes
Contact heat
Yes
Yes
Not included
Not included
Vibration massage
Yes
Not included
Not included
Not included
Wearable under clothes
Yes
Not included
Not included
Yes
Recharge time
About 2 hours, USB
Mains powered
N/A
Varies
Returns window
30 days
Varies
Varies
Varies
Free shipping · 30 days from purchase to return it
293 reviews
5 stars: 173 (59%)
4 stars: 93 (32%)
3 stars: 15 (5%)
2 stars: 12 (4%)
1 star: 0 (0%)
A
Anand
very very premium
I though multiple times before buying this as this is way expensive then amazon ones but the features that this one gives are unmatchable
J
James
great gift
bought this for my girlfiend as gift for her birthday and she loved it!
t
tamara
Review from endometriosis girl
Heats up well. Instant and sleek better than a bean bag. Good gift for someone who gets bad cramps.
L
Letty
Worth the money
I use the belt everyday for backpain while I'm at work because it's sleek and cute. People ask me everyday what it is and where they can get one!
A
Anonymous
Amazing
I was searching for something like this for a long time, looking for a cheap alternative. This is an amazing device heats up within seconds and gets super hot even on the lowest setting and the massage helps with cramping better than i thought it was going to be!!! This is a must I suffer with cramping to the point I can't move!!! Helps so much!!!
K
Kiarra
Works very well
Has helped so much works very well.
M
Marie
Very good product!
The heat levels are perfect, even though I keep it to a minimum most of the time and that's just enough to keep it going longer. Massage do a lot of good to relieve cramps. I have painful periods every month and this has become my must-have!
R
Rosa
Pretty neat
Just be reminder to always use it over the clothes or a towel, i burned myself a little once. Otherwise, the product is really aswesome
A
Alexandre
My daughter loves it
My daughter loves it. It's portable, discreet and nice looking. She enjoys the different settings, various heat and massage. It's hers now, I'll never see it again.
H
Hannah
Its ok
I thought I would use this so much more than I actually did. It didn't really feel super comfortable on me and it's hard for it to fit in the small of my back. Quality is good, and it technically works. It just didn't fit in my lifestyle as much as I thought it would.
P
Peter
great product
i work as an equipment operator and these are a game changer for days my stomach is bad!
a
anagaby
Works well. Batterie runs out when not used.
The NuFemme works really good but i have to remember to charge the belt before i get my period.
T
Tom
Good but bulky
The heat is great but it's a bit bulky under clothes. Works well for home use though.
C
Crystal
Practical pain relief
Once I bought this belt for 1 girl in the family I had to buy 1 for the rest..great cramp relief small and useful.
N
Natasha
Thank goodness
1 con is that it only lasts 5 or so hours of use and takes a while to recharge but oh.my.goodness. It definitely helps with cramps!!!! Only used the heat feature, not so much the massaging but the heat is definitely a game changer for someone that is unable to use medicine for pain. Also, be careful with the strap, mine broke after first use but still was very discreet under a loose fitting top.
L
Luis
Good
Good.
C
Chellebc
Six-month review
I bought this belt heating pad in January, and use it almost daily. I don't use the massage function, but the heat works great. It's too hot for me on the highest setting. I use it about three or four times during a work shift. The charge lasts for at least two shifts. It's still working great six months later. If it stops working, I will immediately get a new one.
s
susie
Sweet
My kid loved it.
B
Brian
Good but overpriced
the belt works well, heat is good, massage is nice.
S
Sophie
Good for my days of the month at work
I use it every month for my days at work, and with the belt it works really well and comfortably
L
LYRX
Just like pic
Perfect.
M
Meme
The best
it work wonders.
M
Miracle
It's in the middle
It's actually so terrible, except for the massaging side of it.
C
Chris
A great product!
I was really impressed by NuFemme. I work outdoor events and try many new ways to stay warm in the fall/winter while outside for hours on end and this really helped keep me warm! the belt's mighty powerful and lasted quite a long time on the highest setting. I think this will also be great for a sore back, cramping etc. it's so soothing and feels like a warm hug. Planning on getting another!
D
Dana
Fantastic
where has this been all my life? i get horrible period cramps and am unable to take muscle relaxant, the heat and massage really helps.
S
Sean
Works great
Used lots and works well couple months later.
S
Shena
Best to get for kids
I got two one for me and one for my daughter and we love it. If she wants she can charge it and wear it to school. It helps with the pain. And the size is adjustable. Best price. The heat and massage is great and adjustable.
H
Henna
Recommended
I got this for my daughter, works well. I'm happy with the purchase.
A
Ashley
Works well
Works well. Definitely put it over a shirt or you could burn yourself. The battery lasts a good period of time for what it is. My only issue with it is it takes three hours to recharge. Definitely a good buy for the price!
s
samara
looks good
look like images i gave to a friend for her birthday i'm pretty sure she likes it she gets really bad cramps and she seemed pretty happy.
J
Just
good quality
Appears to be good quality, compact, the slight curve fits nicely. I have not used it often enough yet to comment on how long it holds a charge.
D
Debbie
Lifesaver
Love this product, bought this for my daughter, she uses it for her cramps and she can still work and wears it like a fanny pack.
I
Isaak
The perfect gift
I bought this as a gift to a friend and she LOVES the belt. It works so well and they have no complaints. The colour makes it even better.
E
Elizabeth
Good for cramping
It's for 3 heat setting that are definitely different from each other which is great! I wish the massagers were a bit stronger, it does help but would be better with more force. Makes the time of the month more comfortable.
In their own words
What customers felt
5 out of 5 stars
Really convenient
I wish I had bought this earlier. It's really convenient, especially when you're in bed and unable to get up to make a hot water bottle. I like the vibration too.
Iman
5 out of 5 stars
Easy to use, heats up quickly
It's easy to use, heats up very quickly. I slightly twinged my lower back and used it with no issues. USB recharge, so no proprietary charger. Happy with the purchase.
Verified reviewer
5 out of 5 stars
Works on the move
Works very well for pain relief. There are three heat levels. Thanks to the battery and belt you can use it out and about — in the car, or doing the gardening.
Julia K., translated from German
4 out of 5 stars
Good, and convenient to travel with
The product does exactly what it's meant to with heat and massage. Like others have said, I would have liked it to get a bit hotter. Otherwise very good, and convenient to have close by particularly when travelling.
Emogen
4 out of 5 stars
Smaller than I expected
The quality and the heating power are pretty good, but the panel is small — the heat sits in one concentrated area rather than covering the whole tummy.
Thirty days from purchase to return it for a refund. Return shipping is paid by the customer.
So you can wear it through a whole cycle, and decide then.
Before you wear it
What it is, and what it
is not
What it is
Steady warmth held exactly where the cramp is, with a massage working underneath it.
It eases discomfort. That is the whole claim.
What it is not
Not intended to treat, cure or diagnose any condition, and not a substitute for medical advice.
Check with a doctor first if
You are pregnant, have an IUD or any implanted medical device, have reduced skin sensation, or are managing a diagnosed condition.
Do not use it on broken or irritated skin.
Before you
decide
Yes. It is thin enough to sit under a jumper or a dress without showing, and there is nothing to plug in, so nothing trails.
Most women wear it over a thin layer rather than against bare skin.
The strap adjusts to roughly a 60–110cm waist and can be worn over clothes or against the skin, on your stomach or your lower back.
One thing worth saying plainly: the warm face is about the size of a palm, so it warms a concentrated area rather than the whole abdomen. If you are expecting full coverage, it is not that.
Steady warmth, with a massage working underneath it. Not the sharp heat of a pad that is too hot for two minutes, and not a buzz sitting on the surface.
You choose how warm and how strong. Most women settle on a setting in the first ten minutes and leave it there.
Yes. It is built for regular use and there is no limit on how many days in a row you wear it.
Use it over a thin layer if your skin is sensitive to heat, and take it off if the warmth stops feeling comfortable.
NuFemme charges over USB. Empty-to-full charge time is about 2 hours.
There is no proprietary charger and no dock to lose.
The device is identical in both. The difference is the finish of the strap and the closure ring.
Rose Gold is the warmer of the two and the one most people choose as a gift.
It ships in a rigid box that is the gift box — the belt, the cable and a printed card inside. Nothing to re-wrap and nothing to assemble.
If she would rather have the other finish, the thirty days covers that too.
Thirty days from purchase to return it for a refund. Return shipping is paid by the customer.
That is long enough to wear it through a whole cycle and decide then.
Relief
starts today
From the first cramp to the end of the day. Worn under your clothes, wherever you are.
Free shipping · 30 days from purchase
NuFemme for period cramps
$237.00
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Nothing in here yet. Heat, 660nm infrared and massage, in one cordless belt.